Basic Way's To Improve Your Intelligence And IQ

by Jeremy Gaul
JLG Enterprises

Here are a few simple ways to improve your IQ.

Many people quote how people are made up of over 70% water yet few seem to list the affects too little or too much can have. Staying properly hydrated is very important to the brain. If you are just a little short you start losing reaction time and focus. Too much is worse as that can be potentially life threatening yet most people don't notice that as it can affect you with symptoms similar too being drunk. Though this can be quite a bit more water than normal so that is not usually a issue.

So if you want to increase your IQ to at least what you normally would have, drink an appropriate amount of water for your weight.

Water Deficiency from Encyclopedia Britannica

Here is an article about dehydration of horse's and there performance. Though this is not a human based article, mammals are affected by dehydration near identically.

Take note of the last sentence of the first paragraph : "Thus, the horse's physical performance ability is decreased long before a water deficiency induced dehydration can be detected from the horse's appearance." The same is true of humans.

Horse Water Deficiency and performance

Another easy way to increase your IQ is to eliminate potential toxins and irritants that cause constant stress to your body. While most alternative health professionals agree that these affect you negatively there is little consensus on how much and what the cumulative effects are.

First is Lead, this element has been used in every thing from paint (including food dishes and children's toys) to fuel for you car. Luckily this has been banned for years but the effects on the environment have been affected for the long-term. Lead is also on of the few toxins that the body does not handle very well as in the metallic for it is alien to nature. When it is in binded in organic molecules it is used as a catalyst for the body and is able to be digested and excreted without danger. As a metal, it can bypass the blood - brain barrier and even the mother - child barrier and collect directly in the brain. And while the exposure may be low there is no known safe exposure level to metallic lead and it's affects are cumulative.

Because the affects are cumulative in the body you can go years at a minimal exposure and still develop high and potentially dangerous levels of lead in the body.

Here is a google search on Lead and IQ

Here is MedLine's report on lead poisoning

Mercury is the next most dangerous toxin affecting the body. Unfortunately we continue to expose the population with dangerous amounts of mercury with each vaccine shot. Most people do no know that Thermisol, which is a preservative in the vaccine and composes about 50% of the total vaccine shot. A single shot can give an adult over 400% the safe expose level and for children it is worse as they usually are given the same amount of shot.

Mercury is also found in any silver fillings used in dental repair and is estimated to be the largest exposure to mercury for adults. Each filling decays slowly and emits mercury gas and powder into the body each day. In some cases this has been traced to long term illness and disorders.

Mercury is also another metal that is alien in that form in nature. Even plants and animals have extremely hard times digesting and converting this metal to a safe compound. Areas with mercury exposure take more than four times the normal generations of plants to reduce mercury to a safer level.

Mercury has a direct affect on intelligence and will reduce IQ in even adults in a short time. In the previous century this was known as the "Mad Hatter's" disease as they used mercuric oxide in the finishing of top hats. Mercury also passes the blood - brain barrier as well as the child - mother barrier and is estimated to have negatively affected many generations in the US (ever since thirmasol began being used as a preservative).

For children this is unfortunately a likely permanent affect as this causes direct malformation and growth in the nerves and brain. For adults this can cause increasing intelligence and concentration and even disorders like Fibromyalgia.

Here is a Google Search on Mercury and IQ

Google Search on Mercury Poisoning

Luckily both of these poisons can be removed from your body. First, though you need to eliminate the source. It would be best to have your water tested and forgo eating fresh caught fish unless it was from a known good location with no poisoning issues.

Here is the EPA reports on Mercury and Fish

Also you should have the mercury fillings removed as soon as possible by a dentist who specializes in removing amalgams.

Global list of Holistic dentists who remove amalgams

Please note that autism and it's symptoms are exactly the same as mercury poisoning and even minor levels of lead or mercury can affect your abilities.

The next step is to remove the contaminates from your body. The first step is drinking more water, which also has the added benefit of helping your abilities by lessening the affect of dehydration. A good rule of thumb is if you are urinating yellow (or darker) you are dehydrated and need to drink more water. Next would be to work on eating healthier. That is a large subject and I will cover more later but for the basics try eating anything other than fast food or "junk" food. Just eliminating those can dramatically affect your health in a positive way.

Last, I would take a "Oral Chelation" treatment for at least 6 months. Oral chelation is a blend of minerals and chemicals that bind and remove the toxins from your whole body. Unfortunately this can be dangerous if you are highly toxic and are taking very strong chelation agents. Luckily I have found a product that avoids these issues and works extremely well.

I recommend a product produced by a company called Extreme Health USA. There product is developed to be safe and contains very comprehensive instructions for proper use. They also list a more comprehensive list of contaminates and potential toxins on there webpage and the manual they send out to you. I recommend you read through the whole manual as it's information is invaluable.

After helping build one Networking Company to $3.5 million Jeremy has decided it is time to achieve his own dream of retiring and helping people start their own businesses worldwide. If you are already in a MLM, Affiliate or Networking business you can learn how to market online and have prospects chasing you to sign up. My Personal Blog Please Register for a Free Webinar for more info.

Article submitted Wednesday, July 20, 2011 & read 1 times.

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